Ohhh it was there the whole time! I just chose to ignore it. LOL!

Woke up some deep anger yesterday. It all started during yoga. Amanda created and shared her amazing/challenging class and when I couldn’t get into the peak posture – over and over again – pissed. After I gave her a hug, thanked her and left:

*realized it was never about the yoga posture*

Pissed

Anger

Mad

Wanted to punch someone

Searched for something, anything to stop feeling angry

Retail therapy

Felt better

Woke up today, skipped my workout

Angry

Moved throughout the day fine

Went to therapy

Angry

Went on a run before picking up Kessler hoping that would help release it

Even more pissed

Why is it still so fucking hot out

I wonder how much longer I get to sit with this anger. I wonder what it’s gonna get me through. Has this anger ways been here? Is it always there, waiting on me to recognize it? Or was it there, gone, there again?

Idk I’m still kinda pissed though so I’m gonna go lay in the creek about it.

❤️❤️❤️

Taylor